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My passion for coaching stemmed from my experience as a professional American football player, having represented Great Britain at the national level, as well as achieving personal accolades playing professionally across Europe.

These goals and ambitions that had once seemed impossible soon became a reality with the right training plan, a little self-discipline and a relentless coach who never gave up on me, and I won’t give up on you!

My ideology for coaching is centralised around individualism, with a focus on better understanding each client’s personal experience with health and fitness.

I specialise in body transformations, from weight loss, muscle gain, overall wellbeing, and everything in between. I also bring a focus to athlete development with tailored training and nutrition plans to enhance performance.

You don’t have to see the whole staircase, just take the first step.” Martin Luther King, Jr.”

Get to know Laurent