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Intro to Biomechanics

Intro to Biomechanics

Intro to Biomechanics

Intro to Biomechanics

Intro to Biomechanics

Intro to Biomechanics

Intro to Biomechanics

Intro to Biomechanics

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Grow your health and fitness business – Realise your coaching potential – Deliver the best to your clients –

Grow your health and fitness business – Realise your coaching potential – Deliver the best to your clients –

Grow your health and fitness business – Realise your coaching potential – Deliver the best to your clients –

INTRO TO BIOMECHANICS

COURSE STRUCTURE

Learn the foundations of biomechanics and how to adapt your client’s training for performance and rehabilitation.

Why can some people squat to depth whilst others can’t squat more than a few degrees? Why can one person jump the height of a human and others can’t jump up a pavement curb?

  • Biomechanics explained and how to use it in coaching.
  • Importance of mastering a clear understanding of human biomechanics function for coaching and therapy
  • Covering specifics such as:
    – olympic lifting
    – runners
    – climbing
    – regular gym users
    – chronic pain
  • How to assess and create corrective exercise programs specific to:
    – perfect depth in squat
    – build a powerful pull in deadlift
    – grow your bench press
  • How to use functional movement patterns for mechanical dysfunction and sports performance
REGISTER INTEREST

COURSE DETAILS

Join our Biomechanics Course today

Register your interest for the next Intro to Biomechanics courses with Unit 7.

£180

ONE OFF UP FRONT PAYMENT

ENROLLMENT DATES

Currently enrolling for:

8th April 2023

14th October 2023

Places are limited to 20 per course