Unit 7 Success Stories
I view personal training as a must-have solution to a healthy work-life balance. Work and personal life is the same thing to me…. a 360 approach means that you can…
Hi, I'm Kayla and I first started to train with Kane back in November 2019. I approached unit 7 in need of a PT after an extremely difficult year. This…
I’ve known Kane for several years. I have a 60-year-old body that has high mileage on the clock that I think is 30. The result being several aches, muscle pulls,…
If you are thinking of training with a professional and knowledgable personal trainer then I would highly recommend Ash. Over the years I have tried all kinds of different things…
I trained with Ashley Lucas for a year or so in a commercial gym. Under his tutelage I went from being gym fit to the best shape of my life…
Before I started on my fitness journey I was so scared of stepping foot into a gym. I was worried about what people would say, worried about how I would…
have been going to the gym for years, without a goal in mind, and always thought that I was never destined to be physically fit. I signed up James as…
Unit 7 has helped me in so many ways, I have dropped from dress size 12-14 to 6-8, lost 2.5 stone in weight, lost a lot of inches over the whole…
