Kelly will get you moving better, feeling stronger, and wondering why you didn’t start sooner.
Kelly’s a sports massage therapist, qualified PN nutrition coach, and ftness coach who manages the small group program at Unit 7.
She competed at GB level as a figure skater before moving into senior hospitality management, which taught her that good performance comes from having the right support and a balanced plan you can stick to, not from just grinding harder.
Whether it’s performance, body comp, or just being pain free, she’ll meet you where you’re at and have you surprised at what you can achieve in no time.
When she’s not coaching, she’s usually training for something others would call silly- ultra-distance races, CrossFit-style comps, or learning to ride a bike to take on a 1,000-mile gravel ride.
