12 WEEK TRANSFORMATION

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Real people, real results

Leah

12 week transformation

Kelly

12 week transformation

Simon

12 week transformation

Ashley

12 week transformation

Gavin

6 month transformation

Elisabeth

6 month transformation

Incredible 5 star reviews on Google

227

5 star ratings from our clients

99.6

Percentage of 5 star reviews

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Victoria S. SprungGroup Coaching Client
“The coaches have done a brilliant job at creating an authentic community spirit. There is a really welcoming vibe to the place. So pleased I found this little diamond in Brunswick!”

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Neve MacnamraFitness Classes Client
“I can confidently say that it's been a fantastic experience. The gym has fostered a strong sense of community where members support and encourage one another. Unit 7 has been instrumental in maintaining my consistency, and I particularly appreciate the diverse training offered in their classes, which have helped me enhance and refine my movements over time.”

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Aaron BiggsRehab & Holistic Client
“Kane and his team have created the perfect environment for anyone wanting to take their training to the next level, whether hindered by an injury, or simply looking to progress beyond a plateau, they’ve got a PT to suit the differing needs of an individual.”

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Yemi AjayiRehab & Holistic Client
“I'm absolutely glad I found this gym.I've been having sessions with Kane to help with knee issues I have been having and I can definitely see improvements in my mobility. The environment in Unit 7 is a friendly one and I highly recommend Unit 7 to anyone looking for a friendly place to train with knowledgeable coaches always willing to help.”

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Paul RenshawRehab & Holistic Client
“Amazing gym, great people, super knowledgeable and encouraging. After being hit by a car whilst cycling and left with injuries I thought I'd never recover from, I came to unit 7 for help, it has been the best decision I've made. Couldn't recommend or thank them enough!!!”

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Carl AyreGroup Fitness Client
“5 stars doesn't do Unit 7 justice! I row for Mersey Rowing Club and we contacted Unit 7 to see if we could attend a circuit class there. Physically, we're stronger, fitter, more flexible and our recovery times are faster.”

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Andrew VascoClient
“A really friendly environment with good equipment and staff who are very knowledgeable keen to help with all your needs. Be that functional fitness, Olympic lifting, body recomposition, kinetic therapy, or rehab.”

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Helen KerrRehab & Holistic Client
“The atmosphere at Unit 7 is so inclusive and welcoming, completely unexpected based on previous gym experiences. I have been going to Unit 7 twice a week now for almost 3 months and the impact it has had on my physical and mental health as well as my confidence has been profound.”