Workouts Archive - Unit 7 Liverpool

Buns of Fire

Nov 15

Cardio View Workout

Twice the fun

Nov 15

High Beat

Nov 15

Sprints View Workout

AB contraction

Nov 15

Body Building View Workout

Jack’s revenge

Nov 15

Endurance View Workout

Lower- home workout

Oct 22

Body Building View Workout

Upper – home workout

Oct 22

Body Building View Workout

Chew the cals

Oct 16

Sprints View Workout

Build the pace

Oct 16

Sprints View Workout

Road runner

Oct 16

Endurance View Workout

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