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Injury Rehabilitation

Injury Rehabilitation

Injury Rehabilitation

Injury Rehabilitation

Injury Rehabilitation

Injury Rehabilitation

Injury Rehabilitation

Injury Rehabilitation

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RECOVER – REBUILD – REFOCUS –

RECOVER – REBUILD – REFOCUS –

RECOVER – REBUILD – REFOCUS –

RECOVER – REBUILD – REFOCUS –

RECOVER – REBUILD – REFOCUS –

LET’S EXPLORE

INJURY REHABILITATION

Our rehabilitation programme is split into 2 forms of distinct rehabilitation.

During your initial consultation, you will explore your current situation in detail with a specialist coach. This will be in a relaxed and friendly environment, where you can discuss your injury or area of pain.

We will evaluate your current ability and decide on the correct treatment pathway. Our rehabilitation pathways are designed to work with people who suffer with chronic pain, pre and post operation and other various physical and health conditions.

Our personal trainers have vast experience in successfully treating and helping people on the path to recovery. Our rehab programs have over 95% success rate at helping people return back to sport and the lives they love to live.

PHYSICAL REHABILITATION

Our first form is the more traditional style of rehabilitation which looks at pain caused by postural dysfunctions and sporting or lifestyle injury. This could include muscle tears, joint dysfunction, tight muscles and acute or chronic pain problems.

Through our in-depth postural and movement pattern screening tests we can confidently identify the root cause of the majority of postural dysfunctions. When treating these, we have the choice to use a combination of massage and movement-based therapy to speed up the healing process.

Successful rehab will significantly reduce the probability of relapse post treatment.

HOLISTIC TRAINING & REHABILITATION

The second part of our rehabilitation programme looks at the health and mental wellbeing of a client. This style of training is designed to help people with health conditions, chronic pain, ill health and/or lifestyle stressors. Similar to the physical rehab pathway, you will be taken through a lifestyle and health assessment to identify key areas that affect your mental and physical health.

This programme is designed to help people with conditions such as:

Anxiety, depression, migraines, Crohn’s disease, IBS, type 1 and type 2 diabetes, endocrinological related illness as well as other chronic health conditions. Often these can not be solely treated and eliminated with common medicine and practices, and need lifestyle changes to achieve the best outcomes.

WHAT TO EXPECT

ON YOUR INJURY REHABILITATION PATHWAY

Rehabilitation of any form can be a challenging process.

For more challenging cases, Unit 7 will also liaise with other trusted professionals such as chiropractors, physiotherapists, psychologists, and osteopaths.

We also have in-house massage specialists to complement your treatment. By having a secondary team of experts to work with, we have successfully treated over 95% of our physical rehabilitation cases.

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SUCCESS STORIES

Take a look at some of our amazing client’s and their incredible rehab & holistic stories.

WHAT OUR CLIENTS ARE SAYING

“Unit 7 has also rehabilitated me through 2 operations resulting in me becoming the strongest and fittest I have ever been despite me turning 40 this year have young children and a busy lifestyle.”

Vicky, Rehab & Holistic Client

READY TO MOVE FORWARD?

We offer free consultations for new clients, get in touch to arrange a chat about starting your Injury Rehabilitation journey with Unit 7.

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